Aging is the enemy of mankind. Everyone does not want to grow old. Apart from the increasing number of wrinkles on the face, there are actually many signs of aging that we have not paid attention to. Have you noticed the following?
Didn’t you think that this guy who is coiled up to 5-6 meters is the place where your aging starts? Indeed, because the intestine is an important digestion and absorption system in our body, where nutrients are absorbed, toxins, and garbage. Discharge from here. Medical experts point out that 90% of the human body’s diseases are related to the unclean intestines. One day of no bowel movement is equivalent to smoking 3 packs of cigarettes.
The most direct problem caused by intestinal aging is **. The intestine can accumulate up to about 6.5 kg of feces, and a large amount of feces is blocked in the intestine, making the toxins and garbage can not be discharged in time and even the intestinal “Re-absorption results in dull complexion, acne spots, and halitosis. Not only that, because too much waste oil accumulates in the abdomen, the small “waist” essence is directly upgraded to a small “abdomen” woman.
Therapeutic recommendations: sweet potatoes, whole grains and other foods rich in dietary fiber.
After 35 years of age, the spine and lumbar spine began to regress. The S-shaped body that women desire does not mean that your spine has to become S-shaped. Scoliosis of the spine can cause many diseases. Compared with men, the number of women with scoliosis is three times that of men. Women with scoliosis are particularly vulnerable, and lightly moving things may cause a month to lie in bed. Spinal diseases may also affect cardiovascular and cerebrovascular diseases and mental health.
investigation found that: long-term swinging of Erlang’s legs can easily cause hunchback, resulting in uneven pressure distribution in the lumbar and thoracic spine.
Diet therapy recommendation: Properly supplement collagen and calcium, and get more sun!
Teeth-the front teeth of rabbits
If you find that your teeth have become longer than before, it is not because they are growing, but because the gums are shrinking, and even part of the root of the tooth has been exposed. The average length of incisor teeth is generally 10-12 mm, and this number will grow to 15-17 mm as the roots of the teeth are exposed due to gingival recession. The gradual aging of body functions caused the skin to lose its elasticity and the gums began to loosen.
The best way to protect your gums is to keep your gums away from bacteria: Make sure to brush your teeth twice a day and use dental floss to clean it up. Gum lesions caused by bacteria will aggravate the condition of gum recession, and too much brushing will also take away the gum tissue, so it should be avoided as much as possible.
There is a beautiful time limit for the nose, and the most beautiful time for the nose is 20-40 years old. After the age of 40, when you get up every morning, you will find that your nostrils are drooping, the shape of your nose changes, and the bridge of your nose is slightly sunken. You can even feel that your nose is much larger than before. Therefore, after the age of 45, you can’t tell any more lies! This is because the nose shrinks like other soft tissues (skin, fat and muscle). Over time, bones will shrink, and without the support of bones, these soft tissues will have less supportable base frame.
Hair-thinner and thinner