Category Archives: Daily necessities

If you want to be healthy, tea pillow will help you

What effect can the faint tea fragrance have on the body? From the perspective of Chinese medicine, people have more acupuncture points on the head and neck, and the temperature of the head can disperse the effective ingredients of tea or medicine in the pillow , And stimulate the local meridians and acupoints, play a role in promoting the circulation of qi and blood and improving the functions of the viscera.

  The soft tea can absorb the noise at night, has a soothing effect, and can also purify the bad smell in the air. In terms of ingredients, green tea pillows are relatively cool and are suitable for people with symptoms such as constipation, bad breath, red tongue, and yellow tongue coating; while black tea pillows are milder in nature, suitable for cold hands and feet, pale tongue, and white tongue coating. Cold people.


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


   In addition, rose, chrysanthemum and other scented teas are also very suitable for making tea pillows. Chrysanthemum tea clears away heat and detoxifies, nourishes the liver and improves eyesight; rose tea soothes the liver and relieves depression. Friends who are in love with fire may wish to give it a try.

   Friends who love to drink tea can also collect and dry the remaining tea leaves each time they drink, and sew a tea pillow that suits them by hand. In addition, some medicine pillows can also be made by hand according to the different conditions of the individual’s body.

  Mung Bean Sophora Pillow


   300 grams of dried Sophora japonica flowers and mung beans are crushed into coarse powder and packed into the pillow core, which has the effect of clearing heat and cooling blood. It is suitable for people with dry taste, constipation and insomnia.

  Cassia Pillow

  Hypertensive patients can use cassia stone and 1000 grams each of cassia cassia to be processed into the pillow core. The combination of the two can play a heat-clearing effect and effectively prevent the blood pressure from rising.

   silkworm sand pillow


  , 500 grams of silkworm excrement and 300 grams of Qianghuo are crushed into the end, and placed in the pillow core. Adherence to use can dispel cold, relieve collaterals, and relieve pain. It is especially suitable for white-collar workers with cervical spondylosis.

Be more cautious when using electric blankets in cold weather

   electric blanket, also known as electric mattress, is an ideal warming product for families in winter. However, if used improperly, it can cause allergic dermatitis, especially for infants and young children. Using electric blankets for a long time can also cause dehydration.

  Allergic dermatitis occurs. On the one hand, the electric blanket continuously dissipates heat during use, so that the moisture of the human skin is evaporated and dried; on the other hand, due to the irritation of the pyrogen itself to the skin, some people’s skin is allergic, Itching, or small papules of varying sizes appear on the body, which can cause bleeding, desquamation, and desquamation after scratching. Most of these symptoms start from the back of the human body and then gradually spread throughout the body. It often makes people unbearable itching, sleepless throughout the night, and affects rest and work.

Be


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


  Infants and young children’s dehydration is due to the fact that young children are in their growth and development period, and their water intake should be higher than that of adults in proportion to their body weight. The overheating of electric blankets for a long time will cause the children to lose too much water and cause the throat mucosa Dryness, with symptoms of dehydration such as hoarseness and restlessness. How to prevent these two diseases?

   One is that the electric blanket should not be in contact with the human body, and a blanket or sheet should be laid on it;

   The second is that the power-on time should not be too long. Generally, it is heated before going to bed. Turn off the power when you go to bed and fall asleep. In any case, do not use it overnight, especially infants and young children.

police! Pillow hygiene is not pediatric

   Sleeping on a soft pillow is the most comfortable thing, but, did you know? There are thousands of bacteria in the pillow, and some may cause asthma! Humans cannot do without sleep, and Sleep is inseparable from the pillow, which can be said to be the longest companion.

   Choosing a suitable pillow that conforms to the physiological characteristics of the human body is not only good for the cervical spine, the physiological curvature of the entire spine and the paraspine muscles, but also can guarantee high-quality sleep, which is related to the quality of life for the other 2/3 of life; On the contrary, not only the quality of sleep is greatly reduced, but also affects mental health.

Police!


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


  According to medical experts, there are tens of thousands to hundreds of thousands of bacteria in the average human hair. When we sleep, the dust and bacteria in our hair are stuck on the pillow towel, and the dust is fertile soil for breeding mites.

   Whether lying on the back or on the side, the dust or bacteria on the pillow towel will be sucked into the nose and mouth, directly endangering people’s health. In addition, the saliva and sweat that we inadvertently leave when we sleep will penetrate into the pillow, breed bacteria, cause skin allergies and physical diseases, so in accordance with the needs of hygiene, we need to wash the pillow every 3 to 6 months. .

Police!


   Many people may only change their pillows every three or four years. In fact, old and dirty pillows are prone to mold and mites, which can cause allergies or respiratory diseases and harm their health.

  The shape, size, material, height, hardness, and sleeping posture of the    pillow will have a great impact on people’s health. Therefore, it is particularly important to choose a comfortable and healthy pillow that suits you. In short, only by choosing the right pillow, using the right pillow, and properly maintaining the pillow, can we ensure a comfortable sleep and a real peace of mind.

Count down the daily necessities that “poisoned” your family

   In the concept of modern home cleaning, the so-called “cleanliness” is not just as simple as spotlessness, it also includes the cleanness of the air, the simple idea of ​​soft decoration, and the safety from any threat of pollution.

   Maybe you have realized that the living environment now is not better than before, and health “killers” can be seen everywhere. In order to protect the last fortress, the home, severe measures must be taken: the vegetables you buy are soaked vigorously, the clothes you wear outside are changed immediately after you go home, and the floor and furniture at home must be green products… But you may still Didn’t realize that while you were building up a defensive “fortress” in full swing, you might casually bring the “drugs” home.

Count


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


   There are also a lot of “drugs” in the study.

   correction agents, ink removers, and printing correction fluids are very convenient to use, but these chemicals generally contain toxic chemicals such as benzene and mercury, which can stimulate excessive adrenaline secretion and increase the sensitivity of the heart to epinephrine Sex, resulting in rapid and irregular heartbeat. In severe cases, acute heart disease and even death may occur.

   There must be all kinds of detergents in the kitchen.

   have you noticed that your hands have become rough? Because the surfactants, builders and other chemical additives contained in detergents can destroy the oily protective layer on the skin’s surface, causing corrosion and damage to the skin.

Count


  The chemical components in the detergent also have varying degrees of damage to the hair and other organs of the human body. Detergent left on bowls and plates is even more a threat to family health. In addition, maybe you are also used to mixing different cleaning agents together to enhance the decontamination effect.

   However, some household cleaners are acidic, and some are alkaline. Chemical reactions may occur when mixed. For example, when using toilet cleaners to descale, it may produce irritating ammonia or ammonia. When ammonia is mixed with bleaching Effective cleaning agents are prone to produce toxic chloramine gas when mixed. Excessive inhalation will cause severe lung inflammation and pulmonary water accumulation.

   There may be one or two bottles of insecticide and air in the bathroom.Freshagent.

   If you feel depression, headache, dizziness or flu-like symptoms after using pesticides, then consider the possibility of pesticide poisoning. If you have chest tightness, fatigue, or irritation in your eyes and nose, remove the fragrant air freshener and see if it gets better.

   It is almost impossible to refuse all “drugs”. However, you can take measures to keep them to a minimum: clothing, especially underwear, is best made of pure cotton, wear rubber gloves when using detergent, and rinse it several times.

Teach you how to use your mobile phone more securely

   Nowadays, there is a lot of talk about the harm of mobile phones. Perhaps it is an exaggeration to say that mobile phones can cause brain cancer, but it cannot be ignored that mobile phones can indeed generate strong electromagnetic radiation. Therefore, while enjoying the convenience and speed brought by mobile phones, you should also learn some “harm reduction” techniques.

  (1) The electromagnetic radiation is strongest within a few seconds of initial contact with the network when the mobile phone calls out. Therefore, in the first few seconds, it is best not to put the mobile phone to your ear to answer the call immediately.


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


  (2) When using the mobile phone in a place with poor signal, pulling out the antenna can improve the call quality and make the mobile phone work at a lower power level. The lower the power, the lower the electromagnetic radiation intensity.

  (3) If there are other phones available nearby, do not use the cell phone.

  (4) Minimize the call time. Those who use mobile phones should try their best to speak as long as possible to minimize the duration of each call. If a long conversation time is really needed, you might as well stop and divide it into two or three conversations.

  (5) When you feel a little hot or hot on one side of your head or face while holding the phone, you should stop talking immediately, scrub this part with hot water, and then massage it back and forth with your palm several times to increase your feelings. The blood flow in the injured area promotes the healing of the injured tissue.

Are you using 6 pots and pans that are dangerous to your health?

   At present, the kitchen utensils are extremely rich. For three meals a day, you use non-stick pans for cooking, clay pots for boiling soup, and microwave ovens to cook rice… Experts told us that we must correctly choose and understand safe usage methods, which will prevent us from absorbing excessive lead and copper. Or aluminum, which is not poisoned by these heavy metals.

  ●Non-stick pan: Don’t use it for high-temperature frying


Women must eat health products
  • ·Inventory of winter “health killers”
  • ·Quick detoxification to get rid of toxins
  • ·Female massage is better than taking supplements
  • ·Seven tricks to prevent cold hands and feet
  • ·6 points to prevent and control winter infectious diseases


cold hands and feet the root of evil
  • ·Ordinary soap is the first choice for preventing armour flow
  • ·6 Moisturizing Tips Say goodbye to dry skin
  • ·Prevention of influenza A starts with daily protection
  • ·5 Tips for Fighting Flu in Winter
  • ·Vehicle formaldehyde pollutants wanted


   There has been a long controversy about the safety of non-stick pans. In 2006, the General Administration of Quality Supervision, Inspection and Quarantine found that 10% of non-stick pans had excessive chromium content.

   In recent years, most non-stick pan brands have improved the fastness of non-stick coatings and metal cookware. If you use kitchenware specially made for non-stick coating, the coating will not crack or peel off for many years. And there is no need to worry about paint fragments in food, because this material is inert and harmless, and the body will not absorb it after eating.

   Non-stick Cookware Safety Code

   1. It is not suitable for frying at high temperature. The non-stick coating of the non-stick pan is actually a layer of film with a thickness of about 0.2 mm. If it is burned dry or the oil temperature reaches about 300 ℃, this film may be damaged, and some heavy metal components will be released, which is harmful to the human body. . Generally, the temperature will not be too high during frying, but if you cook fried food, it will always be hot during the frying process, the temperature of the pan may exceed 260°C, which will easily cause the decomposition of harmful ingredients.

  2. Do not use if damaged seriously. A non-stick pan with a few scratches or nicks does not need to be thrown away, and it should be disposed of only when a large crack occurs and its performance is affected.

  3. Use a non-stick pan instead of a spatula to prevent damage to the non-stick coating.


  ●Casserole: I want to buy a special kitchen

   Many people buy beautiful clay pots when they travel, and when they buy them as soup pots, they feel beautiful and special, which is very dangerous. The national quality inspection department found that the lead dissolution rate of some products exceeded the standard during the random inspection of pottery. Long-term use of a pot with excessive lead can cause lead poisoning, and a small amount of lead can cause nerve and brain damage and weakened immunity. The safety of pottery purchased on professional cookware shelves or counters in supermarkets or shopping malls will be better.

  Casserole Safety Code

   1. Do not contain acidic foods, reduce the dissolution of lead and cadmium in an acidic environment.

   2. The newly bought casserole is soaked and boiled with 4% vinegar water before use, which can dissolve most of the harmful substances in advance.

  3. Porcelain also contains lead, so it is best to boil it with vinegar before use.

  ●Stainless steel pot: Don’t hold salty food for a long time

Chinese medicine toothpaste is not suitable for everyone!

   The outer packaging of these drug toothpastes are marked with various functions, such as: snake gall to remove fire, bezoar anti-inflammatory, borneol analgesia, pearl whitening, wild chrysanthemum and honeysuckle can eliminate oral bacteria and deodorize The role of grass coral can be antibacterial, analgesic and so on.

  ”Herbal toothpaste”, “Brightening toothpaste”, “Chinese herbal toothpaste”…Faced with the dazzling array of toothpastes on the market, what should you pay attention to when choosing? Department Director and Associate Professor Liu Bo reminded that when choosing toothpaste, you must first understand the properties of various toothpastes. Don’t trust the product description blindly. It is best to consult a dental professional and choose the appropriate toothpaste according to the actual situation of your oral cavity.



   Recently, the reporter visited several large supermarkets in Kunming, such as Wal-Mart and Carrefour, and found that toothpaste containing pharmaceutical ingredients on the shelves accounted for more than half. The positioning covers high, middle and low grades, and the price ranges from more than 2 yuan to more than 20 yuan. Wait.

Separate pillow covers for adults and children!

  Children belong to the period when sebum secretion begins to vigorously begin. Dandruff is not easy to appear. However, statistics show that the problem of dandruff in children is very common, and children from a few months to teenagers have similar problems.

   Adults can also be treated with anti-dandruff shampoo or drugs, and the same way may cause damage to the child’s tender and fragile skin.

Separate


Obese people can’t wear flat shoes

  Men’s shoes are okay, mostly round-toe flat-heeled leather shoes and cloth shoes; women’s shoes, especially leather shoes, are mostly pointed toes, which can easily make the first phalanx bear the weight of the human body. , The fifth phalanx is injured, causing the deformation of the foot.

   Therefore, experts suggest that older women should choose round-toe flat shoes. Therefore, obese women are best not to wear flat shoes and stiletto heels, and should try to choose round-toed wedge shoes below 5 cm.



   When an obese person walks, the pelvis and lumbar spine will involuntarily tilt forward, the center of gravity will move forward, and the waist will be stressed. If the shoes are not worn properly, the force will be uneven, not only the feet will be damaged, but also the waist will be strained.

  Especially after middle-aged people, the bones will become wider and the feet are more likely to do so. The soles of fat people are thick, and the lateral widening makes it more difficult to choose shoes.

  Men’s shoes are okay, mostly round-toe flat-heeled leather shoes and cloth shoes; women’s shoes, especially leather shoes, are mostly pointed toes, which can easily make the first phalanx bear the weight of the human body. , The fifth phalanx is injured, causing the deformation of the foot.

Flip-flops wear a lot and ankles are easy to hurt

   Brief content: The soles of flip-flops cannot provide enough support for the ankles, and frequent wearing can cause ankle pain.

  According to US media reports, there is a boom in wearing flip-flops in the United States. Many New York women often wear flip-flops when they go to work. However, some experts point out that this will not only damage the feet, but also damage the career development of women.

Flip-flops wear a lot and ankles are easily injured


  Fashion critic Cleary believes that flip-flops give people a leisurely and holiday feeling. If ladies wear them to work, they will send a bad message.

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