Teach you to wash the sheets like this to make you healthier

  How should we wash the sheets? Perhaps many housewives are surprised that washing sheets is not the same as washing clothes. After reading the following, I think you should understand how to wash it.

  How often do you and your family wash pillow covers, sheets, and duvet covers? If the answer is more than a month, your bed may be covered with invisible dust and bacteria. Over time, allergic diseases will occur.

  According to experts, the average person spends at least 7-8 hours a day in sleep, and emits 200ml of sweat every night, which provides a breeding ground for various bacteria on the bedding. Generally speaking, people’s pillows, sheets, and duvet covers are stained with various bacteria, viruses, fungi, protozoan cysts, etc. If these bacteria are not removed in time, various diseases will inevitably spread and harm human health. The weather is fine and suitable for drying. It is recommended that you clean the bedding at home immediately, and then take it out to dry, and use the ultraviolet rays in the sun to sterilize it.

  While changing the bedspread and bed sheets, you may wish to use a vacuum cleaner or a slightly damp cloth to clean up the residual dander and hair on the mattress. If there are stains, you can use soap to smear the dirty area, and then use a dry cloth to absorb it, or use a hair dryer to dry the wet stains, so as not to mold or produce peculiar smells.

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